Wednesday, March 23, 2022

mid-week check-in...


via Healthy Earth - Healthy Home


I am not sure who needs to hear this today, but I sure did... With everything that we have going on in our everyday lives, to the unexpected shifts and challenges that we are faced with, we need to pause and ask ourselves; Is this worth my energy? 

There are times when everything feels important. More important than even taking care of ourselves. But even during the times when you feel there isn't anything that you can let go of, there are probably still ways in which you can be more strategic and intentional about how you use your time. 

So if you are feeling drained, uninspired, or lacking clarity, take some time to assess how you are using your time and whether or not those things are serving you. Let go of anything that isn't so that you have you are able to say "yes" to new things that fill you up... Happy Wednesday! 


 

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