Tuesday, May 11, 2021

candle culture {the benefits of burning candles}...

Candles are great decorative accessories. They also smell good and create ambience. However, candles are more than just a fabulous piece of d├ęcor. According to researchers, there are also numerous mental health benefits to burning candles. Some of these benefits include:

  • Improving mood
  • Alleviating stress 
  • Increasing focus 
  • Stimulating positive memories
  • Improving sleep 

Who knew that there were so many health benefits to burning candles? Make sure to incorporate candles into your rituals as a part of your daily self-care. What candles and scents have you been enjoying lately? 

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