Monday, February 7, 2022

monday {menu}

 

{recipe from... HERE}  

PEACH CRISP YOGURT BOWL

Ingredients:

Homemade Maple Granola...

  • 1 and 1/2 cup oats
  • 1 tsp cinnamon
  • 1/4 tsp nutmeg
  • pinch of salt
  • 1/2 cup shredded coconut Sweetened or unsweetened both work
  • 1/3 cup chopped pecans
  • 2 tbsp olive oil
  • 1/3 cup maple syrup
  • 1/2 tsp vanilla
  • 2 tbsp almond butter

Roasted Peaches...

  • 3 medium peaches
  • 3 tbsp sugar
  • vanilla yogurt

Instructions:

  1. Make the Granola: Preheat the oven to 325. Make the granola according to the directions found in the recipe here

  2. Make the roasted peaches: While the granola bakes, slice your peaches. Toss with the sugar and let sit in the bowl for 10 minutes to bring out the juices. Line a baking sheet with parchment paper, and after the 10 minutes, evenly spread the peaches onto the baking sheet. 

    When the granola is done, turn the oven up to 400 degrees. Once preheated, roast the peaches for 12-14 minutes, until juicy and tender when pierced with a fork. 

  3. Assemble your bowls: Add yogurt to a bowl, top with the warm peaches and some of the granola. Enjoy!

  4. Store: Store leftover granola in an airtight container at room temp for up to two weeks. Store leftover peaches in an airtight container in the fridge for up to 3 days. 

Recipe Notes:

NOTE: This is an awesome, easy gluten-free recipe! Just be sure to buy certified gluten-free oats. 

NOTE: This recipe is also vegan if you use a vegan yogurt!

NOTE: Use whatever amount of yogurt suits you in each bowl. The nutrition info below is based on 1 cup of yogurt in each bowl.




No comments:

Post a Comment