Monday, August 7, 2017

monday {menu}


ONE PANCAKES RECIPE

yields 10 - 12 pancakes

INGREDIENTS

  • 1 super ripe banana
  • 1 egg (egg substitute) 
  • 1 cup vegan (or regular) yogurt (I used Kite Hill pain)
  • 1 cup almond milk
  • 1 cup gluten-free pancake mix
  • 1 pinch sea salt

DIRECTIONS

  1. In a blender combine the yogurt, egg, banana and milk. Blend until creamy and no chunks.
  2. Add the wet mixture to the dry pancake mix and whisk together by hand. 
  3. Cook on a griddle the same way you would cook any other pancakes. Grease pan with some oil or butter and press down the pancake mixture each time you flip. The batter will be thick. 
  4. Serve when the pancakes are cooked all the way through but not dry. 
  5. Top with fresh fruit and fresh maple syrup. 

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